Swim, Bike, Run, Eat!
Swim, Bike, Run, Eat! Sports Nutrition gives age-groupers and competitive athletes the tools they need to enhance their performance, manage their fuel, maintain their weight and maximize their energy. Often dubbed as the 4th event in triathlon, proper nutrition can be the difference between a strong finish and a disappointing or painful DNF. From pre-workout to recovery, selecting the right foods impacts the newbie 5K-runner, first time marathoner, sprint distance triathlete and an Ironman World Champion. At any speed and training level, a workout or event becomes an eating contest—those that have the energy to excel, will!
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Read this recent article in the New York Times
“My training diet, especially during recovery, was the difference between being an age-grouper and a three-time Ironman World Champion,”
— Peter Reid, Ironman World Champion.
Swim, Bike, Run, Eat! has the know-how to take an athlete to the next level with smart fueling.