Do you ever feel like Ironman and triathlon training is taking over your life? This morning when I woke up, my husband asked me what was on tap for this weekend. “A 5k race tonight, a long run on Saturday and then a long ride on Sunday” was my reply. Crestfallen, he said “No, I mean what’s on tap for us this weekend?”
OUR MISSION:
At Swim, Bike, Run, Eat! we share your mission... to realize your athletic potential through individualized, cutting-edge fueling strategies that fit your lifestyle and training demands.
Swim, Bike, Run, Eat is dedicated to taking athletic performance to the next level. All types of athletes, from professionals, to elite, to age-groupers, to recreational athletes, come to SBRE for nutrition advice. We offer triathlon training plans, marathon nutrition advice, race day nutrition, fuel needs, weight loss advice, healthy eating tips, recovery from training, improving performance through nutrition , sports supplements, sports nutrition, fluids and hydration, carbohydrate, carbs, protein, fat, and vitamin needs.
Contact us at yourrd@swimbikeruneat.com.
